SQR+ Squash Radio
Connecting you more to your Squash community
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Episodes
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Gilly Lane, head coach for the University of Pennsylvania men's squash team, reunites with Conor and Bill on their podcast. They'll talk through recent pro squash developments, Team USA's showing in Chile for the Pan American Games, Gilly's take on squash becoming an Olympic sport, changes to College Championship format, and the upcoming Ivy league Scrimmages.
TALKING POINTS:
The talented Egyptian player Mostafa Asal is still generating controversy - are referees targeting him unfairly due to his reputation?
Team USA's women are poised to grab medals at the ongoing Pan Am Games!
There is major excitement around squash's inclusion in the 2028 Olympics and potential growth for college squash.
Poor on-court etiquette was a concern raised by hosts - less tantrums and better behavior could draw more fans.
Friday Oct 27, 2023
Friday Oct 27, 2023
Join a fascinating dialogue with Dr. Matt Munich and Conor O’Malley, delving into the depth of sports psychology with a unique twist.
Matt, a seasoned therapist and coach, presents his signature program, SPORT DBT. This program emphasizes the power of emotional attunement, mindfulness, and the pursuit of intrinsic values over mere victory.
Matt’s insights extend his SPORT DBT framework into valuable life skills, and strategies for building mental toughness, dealing with pressure, and nurturing family bonds.
His program, exemplified by techniques like “Dear Man,” encourages understanding and catering to the distinctive needs of young athletes, helping to navigate the complex dynamics of sports parenting.
This podcast is a treasure trove of Matt’s SPORT DBT-driven wisdom, offering listeners a blend of theoretical knowledge and practical strategies for a more fulfilling athletic and personal journey.
BLOG: https://www.altiusperformanceworks.com/floating-and-stinging-blog
LEARN MORE ABOUT BREATING TECHNIQUE DISCUSSED:
Diaphragmatic Breathing Demonstration
LINK: https://www.youtube.com/watch?v=UB3tSaiEbNY
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SPONSORS: This episode of Squash Radio (SQR+) sponsored by ProSportLED – the most advanced lighting technology for your racquet sport needs. ProSportLED and Squash Radio (SQR+) are both aligned about the importance of sharing the stories of people involved in our Sport. Padel+ Click on link to learn more! United Kingdom and the United States. These are premium quality courts but at great prices.
Reach out to us at squashradio@gmail.com if you know of anyone interested in LED lighting or learning more about Padel!
Monday Oct 16, 2023
Monday Oct 16, 2023
Conor, PJ, and Bill dissect the impact of squash's Olympic inclusion and share the highlights from the US Open in Philadelphia
Can you name all the Professional Squash players who spoke in our Clip? If you can, send an email to Squashradio@gmail.com!
Download, share, subscribe! Thanks for listening!
REACH OUT: FAN FOLLOW UP > The Appendix!! Don’t forget, send in your fan questions or comments and might share them on air.
So reach out us on social media or email squashradio@gmail.com. As always, thanks for listening!
Monday Oct 09, 2023
Monday Oct 09, 2023
In this podcast, get insights into the padel boom from two industry experts. Squash Radio welcomes Rob Krezik, a seasoned coach in many racquet sports!
Key takeaways:
Team Culture: Learn about the importance of integrating players into a positive and nurturing environment.
Youth Dynamics: Techniques and tactics to successfully guide teen players in today's intense sports climate.
Padel in the United States: Where is it now and where is it going?
Rob offers a deep dive into his coaching philosophy and how he connects with teenage players. He emphasizes sportsmanship and character as top priorities, crucial qualities for young athletes facing today's intense sports environment.
Rob delves into his coaching mindset, influenced by iconic mentors like Paul Assaiante. With years of expertise, he prioritizes forming genuine connections with players and fostering a positive team environment.
Both Rob and Conor share their palpable enthusiasm for padel, describing it as the "purest" racket sport and they talk about the growth for the Sport. Additionally, find out which major US cities are on the verge of becoming the next big hubs for padel.
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SPONSORS: This episode of Squash Radio (SQR+) sponsored by ProSportLED – the most advanced lighting technology for your racquet sport needs. ProSportLED and Squash Radio (SQR+) are both aligned about the importance of sharing the stories of people involved in our Sport. Padel+ Click on link to learn more! United Kingdom and the United States. These are premium quality courts but at great prices.
Padel+ also offers a unique Canopy roof structure that provides an outdoor playing experience with the reliability you need to play your match regardless of the weather.Reach out to us at squashradio@gmail.com if you know of anyone interested in LED lighting.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
DISCUSSED: Conor , PJ, and Bill recap Nour El Tayeb’s dominating performance at the South Western Open and preview next weeks Platinum US Open in Philadelphia.
ROUND UP:
Don’t let the "Zero to sulk” in less than one minute. (a new record) Is that a new record?"
If you like heated debates, bold predictions, and big personalities, don’t miss the latest edition of The Roundup podcast. Hosts Conor O’Malley, PJ Paul Johnson, and Bill Buckingham come out swinging, sharing impassioned takes on the upcoming U.S. Open draws, controversial player behaviors, and more.
Bill Buckingham immediately ruffles feathers, declaring he’ll sit back and let the others talk this episode. “Zero to sulk in less than one minute. That’s a new record,” Conor quips, as PJ encourages Bill not to pout. The banter kicks off right from the start.
The hosts dive into the Houston Open, praising the hospitality and venue upgrades prepping for the World Juniors event. PJ and Bill spar over whether multiple coaches in Nour El Tayeb’s corner goes against the rules.
Looking ahead to the U.S. Open, Conor and PJ predict another dominant performance from Ali Farag, while Bill goes against the grain, calling for a Paul Coll or Diego Elias upset win. In the women’s draw, they dissect the impact of Nour El Gohar’s injury and chances for the likes of Amanda Sobhy and Joelle King.
Bill even shares a hot insider rumor on Farida Mohammed ditching college squash for the pro tour. Tune in to see whether PJ and Conor give the gossip any credence.
If you like unfiltered, fast-paced squash talk complete with shocking predictions, humorous verbal jabs, and fiery opinions, don’t miss this electric episode of The Roundup.
Download, share, subscribe! Thanks for listening!
REACH OUT: FAN FOLLOW UP > The Appendix!! Don’t forget, send in your fan questions or comments and might share them on air.
So reach out us on social media or email squashradio@gmail.com. As always, thanks for listening!
Write out Bio’s of PJ, Conor and Bill,
Friday Sep 22, 2023
Friday Sep 22, 2023
In a special Buckshot episode, Bill speaks with Jahanzeb Khan, a Club Owner & Promoter, about the announcement that the Houston Squash Club will host the 2024 Junior World Championships. For the first time, both the men’s and women’s team events will run concurrently!
Download, share, subscribe! Thanks for listening!
REACH OUT: FAN FOLLOW UP > The Appendix!! Don’t forget, send in your fan questions or comments and might share them on air.
So reach out us on social media or email squashradio@gmail.com. As always, thanks for listening!
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
This past week, Dave Talbott, our friend, and a legendary figure in squash, sadly passed away at the age of 71. We recorded this podcast with Dave in 2021 shortly after his retirement from Yale University, where he served as Head Coach for 38 years. Personally and professionally, the imprint Dave made on our lives and our sport will endure. His memories, stories and laughter will live on and he will never be forgotten.
For when you want to hear his voice, we hope you can listen to this and share a smile like we did.
REACH OUT: FAN FOLLOW UP Don’t forget, send in your fan questions or comments and might share them on air.
So reach out us on social media or email squashradio@gmail.com. As always, thanks for listening!
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Farag’s historic dominance, El Hammamy’s resurgence, Lobban’s ascendency, El Shorbagy’s “return”! Conor , Bill and PJ, yes PJ, roundup all the action in Doha!
Download, share, subscribe! Thanks for listening!
REACH OUT: FAN FOLLOW UP > The Appendix!! Don’t forget, send in your fan questions or comments and might share them on air.
So reach out us on social media or email squashradio@gmail.com. As always, thanks for listening!